Atha Yoga Anusasanam ... Yogas Chitta Vritti Nirodaha
Weekly online streaming classes:
- Monday Morning AnnFéeYoga 9.30am-10.45am
Zoom link: https://zoom.us/j/247486889 Meeting-ID: 247 486 889
- Wednesday Evening AnnFéeYoga 5.30pm-6.45pm
Zoom link: https://zoom.us/j/247486889 Meeting-ID: 247 486 889
NEWS: >>>>>>Wednesday April 1st AnnFée Evening Class is cancelled
- Thursday Evening 6.30-7.30pm gentle flow
teaching at athayoga Zollikon to sign in go to athayogawebsite or to Eversports App
- Friday Lunchflow 12.15pm-1.15pm
teaching at athayoga Zollikon to sign in go to athayogawebsite or to Eversports App
The schedule might change slightly from week to week. please check here for news.
NEWS: Wednesday April 1st AnnFée Evening Class is cancelled
Yoga is our natural state of being
we have only forgotten it
so we have to search for it again
fortunately wise humans many centuries ago have written down guidelines which we can follow
this can help us on our journey to remember who we are
and what our connection to the universe is
yamas niyama asana pranayama pratyahara dharana dhyana samadhi
In our western world it seems for us the easiest to begin with asana
After a life of dancing, teaching dance and choreographing dance pieces I have recently started to teach Yoga. I am looking forward to sharing with you my love for movement, philosophy, chanting, mantras, and more.
my schedule will follow shortly. meanwhile you can always contact (Kontakt) me for privat sessions
© Mike Krishnatreya
