YOGA

 

Weekly Yoga Classes in Studio and / or Zoom

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1. Yoga @ Ann.Fée Zumikon Studio
   Freizeitzentrum-Zumikon, Dorfstr. 43, 8126 Zumikon
   Tuesday 09.45-11.15 > Jivamukti Yoga Slow Flow
   Thursday 09.45-11.15 > Jivamukti Yoga Energizing Flow
   SIGN UP:  info@annesophiefenner.com Starting November 2020

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2. Zoom Yoga @ Ann.Fée
   Monday 9.30am-10.40am Jivamukti Yoga Open
   Zoom: https://zoom.us/j/247486889,
   Meeting-ID: 247 486 889 SIGN UP: info@annesophiefenner.com

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   Privat Coaching @Ann.Fée
   After a life of dancing,  teaching dance and choreographing for the theatre stage, Yoga and teaching Yoga is the natural continuation of my life passion.
   I am looking forward to sharing with you my love for movement, philosophy, chanting, mantras, and more.
   Contact me if you are interested in Privat Coaching
   SIGN UP: info@annesophiefenner.com

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4. Jivamukti Classes
   If you are looking for  Jivamukti Yoga , take Class with Karl Straub at the Sanctuary: Zollikerstr. 74, 8008 Zürich (Seefeld)
   Monday 18.45-20.00
   Wednesday 09.30-11.00
   Wednesday 18.45-20.00
   I will soon be teaching there:
   Please check schedule  here

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5. Private Group  Zoom Yoga @ Ann.Fée
   Thursday 18.00-19.00 > Jivamukti Yoga Beginner Vinyasa > email me if interested
    SIGN UP: info@annesophiefenner.com

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6. Yoga @ Athayoga Zollikon
   My weekly Classes  @athayoga zollikon are PAUSED  at the moment.
   Please check my Website for updates

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Yoga is our natural state of being

we have only forgotten it

so we have to search for it again

fortunately wise humans many centuries ago have written down guidelines which we can follow

this can help us on our journey to remember who we are

and what our connection to the universe is

yamas niyama asana pranayama pratyahara dharana dhyana samadhi

In our western world it seems for us the easiest to begin with asana

© Nina Mann