YOGA

Weekly Yoga Classes in Studio and / or Zoom

Yoga @ Ann.Fée Zumikon Studio
Freizeitzentrum-Zumikon, Dorfstr. 43, 8126 Zumikon
Tuesday 09.45-11.15 > Jivamukti Yoga Slow Flow
Thursday 09.45-11.15 > Jivamukti Yoga Energizing Flow
SIGN UP: info@annesophiefenner.com Starting November 2020
Zoom Yoga @ Ann.Fée
Monday 9.30am-10.40am Jivamukti Yoga Open
Zoom: https://zoom.us/j/247486889,
Meeting-ID: 247 486 889 SIGN UP: info@annesophiefenner.com
Privat Coaching @Ann.Fée
After a life of dancing, teaching dance and choreographing for the theatre stage, Yoga and teaching Yoga is the natural consequence of my passion. I am looking forward to sharing with you my love for movement, philosophy, chanting, mantras, and more.
Contact me if you are interested in Privat Coaching
SIGN UP: info@annesophiefenner.com
Jivamukti Classes
If you are looking for Jivamukti Yoga , take Class with Karl Straub at the Sanctuary: Zollikerstr. 74, 8008 Zürich (Seefeld)
Monday 18.45-20.00
Wednesday 09.30-11.00
Wednesday 18.45-20.00
I will soon be teaching there:
Please check schedule here
Private Group Zoom Yoga @ Ann.Fée
Thursday 18.00-19.00 > Jivamukti Yoga Beginner Vinyasa
SIGN UP: info@annesophiefenner.com
Yoga @ Athayoga Zollikon
My weekly Classes @athayoga zollikon are PAUSED at the moment.
Please check my Website for updates

Yoga is our natural state of being

we have only forgotten it

so we have to search for it again

fortunately wise humans many centuries ago have written down guidelines which we can follow

this can help us on our journey to remember who we are

and what our connection to the universe is

yamas niyama asana pranayama pratyahara dharana dhyana samadhi

In our western world it seems for us the easiest to begin with asana